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Natural Cold Sores Remedies

Natural remedies for the common cold would be really helpful!![=?

my symptoms are:
occasional runny nose
sore throat
cough w/ flem
headache
really cold

Garlic is really good for all kinds of ailments including colds. If you have garlic tablets that's great, otherwise chew a clove 3 times a day. It burns and smells, but works.

Elderberry is excellent for colds. If you don't have that, ask your parents to buy a bottle of Sambucol. It's more than worth it and a little goes a loooooong way.

Breathing in hot steam is good, as well as vitamin C (1000 mg/day). Do you have any echinachae or chamomile? Both are good.

Don't forget chicken soup, it actually works.