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Cold Sore Vs Canker Sore

I think I have a canker sore?

I read about canker sores vs. cold sores, and I believe I have a canker sore. It's on the inside of my bottom lip, looks white, has a bit of a dip in the middle. It's also pretty small, maybe 3mm in diameter. It hurts really badly and my lip is puffy. What can I do about it, and how long will it last? Is there any information you could give me?
Also, it's been there for about a day.

i get them all the time! yes you have a canker sore and it comes from eating to much sugar. to get rid of it wait! and it should only last about 5 days or crush up a baby aspirin and put it on your lip. first dry off your lip so the aspirin wont dissolve in spit. this will sting but if you keep it there long enough it will go away faster and stop the swelling!

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