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Cold Sore Sleep
Cold Sores and sleeping problems?
Here is a question I'd like to ask. My last cold sore began around August (when school starts) and at first I didn't know what was going on. Now it's August again and I got a cold sore on Sunday, Monday, and Tuesday right after my schools open house...3 cold sores in one week. My cold sore trigger is being nervous. I get them at school when I am nervous around cute girls and it's miserable now that I got 3 cold sores it's hard to sleep it takes 2-4 hours just to fall asleep I had no problems before that but my cold sore itches and burns really bad... I'm talking about put me out of my misery (kill me) bad it hurts and school starts in 24 hours and I need my sleep how do I get rid of cold sores fast?
cold sores or fever blisters are viral and can be triggered fever, excessive sun exposure and STRESS. Since your cold sores correlate with a time that is stressful for some, school starting, I'd put my money that they are triggered by your increased levels of stress (and you seem to agree). Obviously the first step would be stress management, possibly seeing your MD about some light anti-anxiety medications.
Something I use to help me treat my cold sores, and prevent them from coming at all is to take a vitamin called L-Lysine. You can get it at can drug store/wal-mart in the vitamin aisle. Take one pill a day daily to prevent outbreaks and a pill twice a day during flair ups to clear them up more rapidly.
And ambien is your friend!
Good luck
