Learn To Get Rid OF Cold Sores FOREVER!!!
Click Here
Cold Sore Headache
How to get over a cold fast? healthy food?
Im going on a trip tommrow but i seem to have a cold, headache, sore throat, and stuffy/runny nose. How can i get over it fast, rest, vitamin c? anything else??
also what food would be best 2 eat for lunch because of this?
chicken soup?
It wouldn't hurt to pack in the fruits that are high in Vitamin C (oranges, starfruit, etc). Yogurt contains good bacteria, it's not a bad idea to eat some of that either - there are some that advertise an immuno-boosting ingredient. Generic daytime cold medication will also help. When I get a cold I hit it with everything: high-vitamin C fruit, Neocitran liquid (a lemony powder you stir into hot water to relieve cold & flu symptoms), Dayquil, and multi-vitamins.
