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Sore Throat – Now You Can Easily Get Rid of Sore Throat
A sore throat is an infection that can be either viral or bacterial. It is most commonly caused by a contagious viral infection (such as the flu, cold or mononucleosis), although more serious throat infections can be caused by a bacterial infection (such as strep, mycoplasma or hemophilus). Bacterial sore throats respond well to antibiotics while viral infections do not. For viral infections, there are many natural remedies that you can take to cure a sore throat.
Common viruses, and even the viruses that cause mononucleosis (mono) and the flu, can cause a sore throat. Some viruses can also produce blisters in the mouth and throat ("aphthous stomatitis").
There is a lot of medication that a doctor can prescribe for sore throats but natural alternatives include gargling with hot water and salt, having honey and ginger with hot water, drinking a lot of fluids, basil leaves in warm water, chamomile tea, grapefruit seed extract, hyssop seem effective as well. Sore throats are also0 treated with natural or herbal tonics and throat paints.
Lemon Juice, Honey and Hot Water - Now here is a little drink that will help sooth a sore throat. Add lemon juice (from one lemon) some honey, to a glass of hot water. Now you may drink this drink, it will help to sooth your throat and make your feel better.
Cayenne pepper Add 1/2 teaspoon of cayenne pepper to 1 cup of boiling water; stir well and gargle while mixture is very warm. This brings more circulation to the area and helps draw away the infection. To this formula you can add 4 parts echinacea, 1 part garlic bulb, and 2 parts peppermint leaves to 1 part cayenne.
Mix ginger and lemon juice. Run down the throat without swallowing. The ginger will cling to the sides of the throat to provide temporary relief and a barrier to prevent damage from coughing. The acidic lemon juice will help with removal of mucus.
Sage - Sage is another popular alternative medicine used in the treatment of sore throats. Sage is beneficial in treating pharyngitis and other throat pains by reducing inflammation and protecting the mucous membranes of the mouth and throat.
Another way to keep sore throats from emerging or getting rid of sore throats that have already decided to make there present is by eating dill pickles. Again the vinegar comes into the picture again. This way you can have the benefit of the vinegar with something good to snack on as well.
Simply use water as hot as you can stand. Add at least a teaspoon of salt to a glass of water. Then gargle with a mouthful of the hot salt water as long as possible. Spit it out. Gargle with fresh salt water. Do this for about five minutes, or until the sore throat pain subsides.
Now here is a little drink that will help sooth a sore throat. Add lemon juice (from one lemon) some honey, to a glass of hot water. You'll feel a lot better instantly. I actually like to do this, but I will put the lemon and honey in a chamomile tea.
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Yeast Infections and Douching
Normally, douching isn't something a woman should do, due to the fact that the body's chemistry takes care of itself and there's a delicate balance in the vaginal area. Douching can mess with vaginal secretions, kill healthy flora and create pelvic inflammatory disease and other such problems. Douching could be considered something that is ill advised except in the case of candida or yeast infections.
Yeast infections plague many women. In fact, almost 75% of women have at least one yeast infection sometime in their lifetime. Some women have repeated problems with candida in the vaginal area in the form of rashes and in other troublesome symptoms. Certain issues and conditions can bring a yeast infection on and certain situations can aggravate it. The fact is that candida cures can be found through some natural remedies including douching. Douching is a very natural and effective way to deal with a vaginal yeast infection.
Yogurt Douching
Plain yogurt is a great source of healthy bacteria, also known as flora and it can help restore the pH balance in the vaginal area which relieves discharge, rash and pain while urinating. Because healthy flora can overpower unhealthy candida bacteria, this can be a safe way to harmonize body chemistry. Yogurt is often taken orally for ailments such as cold sores and mouth infections and likewise it can be helpful in the vaginal area.
While candida are typically present in the vaginal area, they should exist in minute quantities. Various things can happen to increase the presence of candida albicans bacteria such as side effects of medication, excess moisture, poor hygiene, sexual contact and the proneness to candida overgrowth which some people seem to suffer from.
Herbal and Home Remedy Douches
Beyond yogurt, other items are often added to vaginal douches to help cure candida problems. These items include mixtures of water with some of these ingredients:
• Tea tree oil,
• Garlic,
• Grapefruit seed extract,
• Oregon grape root,
• Goldenseal,
• Organic apple cider vinegar,
• 3% hydrogen peroxide.
Beyond douching, some experts suggest dipping a tampon in some substances and inserting into the vagina for short periods of time. This can deliver medicine that you need which can kill candida bacteria and help restore a healthier pH.
The goal in terms of curing a yeast infection in the vaginal area is to kill harmful bacteria and encourage the growth of beneficial flora and douching can be very helpful in this endeavor.
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