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Cold Sore Every Month
when was the last time u got a cold sore? every when do you get coldsores?
ive had 2 coldsores on my life, the first cold sore i got was 9 months ago, and the 2nd cold sore i got was 2 months ago,
The last cold sore I got was six months ago and the one before that was a year ago last summer. I've been suffering from cold sores my entire life and have been trying to find the perfect cold sore remedy.
In the meantime, the perfect cold sore remedy (for me) is still nonexistent. However, I have controlled my cold sores and usually only get them twice a year.
You see, I used to get cold sores a lot. Especially when I was young. I used to put my hands in my mouth a lot (chewing my fingernails, etc) and would get them every month.
When I was in sixth grade, I had the worst case of cold sores. It was all over my lips and I had to stay out of school for three days. Once it scabbed over, it was fine.
Since then, I've tried other things that were supposed to be the perfect cold sore remedy. Here are a couple:
-- Eat a lot of lysine. This is found in acidophilus milk, yogurt and in tablet form. Lysine has been shown to supress cold sore breakouts.
-- Don't eat a lot of arginine. This is found mostly in chocolate and nuts. This has the opposite effect...causing cold sores to flare up.
-- Keep your hands out of your mouth. This is where I went wrong earlier. The herpes virus is very contagious, so avoid contact and don't touch it. It could spread around.
-- Throw away or sterilize your toothbrush. There are UV sterilizers you can get that kills the virus on your toothbrush. You're also better off just throwing it away.
-- Keep the cold sore dry. When you get in the shower, the scab can fall off and spread the cold sore. It also makes it slower to heal. Keep it dry or put some vaseline on it to repel water.
-- Stay out of the sun. Put a sunblock on your lips. Sunlight activates the herpes virus.
-- Relax. This is the perfect cold sore remedy. Stress causes cold sores to flare up, so try to reduce stress in your life.
Since you just got your first cold sore nine month ago, you either just caught the herpes virus or you've had it all along. Don't worry about it...almost 80 percent of the population has it but most never get a cold sore. Those that do have been seeking the perfect cold sore remedy for a long time.
And when I say the "herpes virus" I'm talking about herpes simplex 1 - which is different than the virus that causes the "below the waist" disease.
The best cold sore remedy is prevention. Follow the above suggestions and you should be fine. You may never get a cold sore again....and never have to seek a cold sore remedy.
Good luck!
