Learn To Get Rid OF Cold Sores FOREVER!!!
Click Here
Cold Sore Emu Oil
Another Promising Pain Relief Rub: Emu Oil
Millions of people throughout the world seek pain relief everyday from many various discomforts. But getting relief of aches and pains should not cause more discomfort. The only problem, is that most people seek prescription pharmaceutical medication, which can have bad side effects and can even cause allergies, not to mention it is damaging to our bodies.
If the person who is looking for muscle pain relief is worried about drug interactions, then they may want to consider using a non-drug therapy for muscle pain relief. Non-drug therapies generally rely on pressure and temperature to ease pain and help reduce swelling. Ace bandages and braces can be used to help support sore areas, and they can also be used to hold heat or cold packs in place. Heat and cold treatments can be used alone or in conjunction with other pain relief methods to help relax muscles, reduce pain, and increase circulation. Non-drug treatments for pain can be supplemented with a natural pain relief rub such as Emu Oil.
Australia's indigenous people have a close affiliation with their land and they used ingredients derived from flora and fauna for the treatment of ailments and injuries. The application of emu oil as a pain relief rub was first documented by G. Bennett in 1860, he said that Emu oil is "a topical embrocation for pain relief from sprains and bruises even in horses and cattle." The Wiluna communities emu farm 1000 kilometers from Perth in Australia's rugged outback first produced, under Government supervision, emu products for traditional use. In the period 1984-87, the first pure emu oil was refined and marketed.
The history of the Australian Aborigine indicates their use of Emu Oil for over forty thousand years. They used Emu Oil to gain relief from minor aches and pains, to help heal wounds quicker, and protect their skin from the harsh elements of wind and sun. Aborigines in Wiluna and elsewhere reveal that methods of treatment included hanging an emu skin on a tree to collect the oil, and wrapping sufferers in a fresh killed skin. In both cases the catalyst of the suns' heat was used to liquefy the Emu fat and enhance its absorption qualities.
The Aborigines introduced Emu Oil to the first Europeans as a natural sun screen and skin moisturizer. The use of Emu Oil was among many natural remedies adopted by settlers from the original inhabitants of Australia.
As proven in many research studies, Emu oil naturally contains many beneficial qualities. Hypoallergenic, non-comedogenic and containing natural antioxidants and skin softeners, Emu Oil continues to provide long-lasting benefits even after repeated washings. It can smooth and condition rough elbows, knees and heels. It can also soften and moisturize hands and cuticles. It has also been proven to reduce itching and flakiness of dry skin.
Emu Oil is also an effective anti-inflammatory. The potency of the anti-inflammatory effect from Emu Oil is similar to ibuprofen without the negative side-affects frequently common with traditional prescription or corticosteroid based anti-inflammatory medications. It is a natural emolient. Emu oil helps combat the effects of the aging process, Research has shown that emu oils can thicken the skin which reduces the appearance of aging.
Whether it's arthritis, muscle strain, or a minor injury, Emu oil has proven to be an effective alternative remedy. Research continues to study the many intriguing aspects of this oil and have concluded that its applications can be considered too numerous. But nonetheless, Emu oil is a very promising pain relief rub for millions of people.
About the Author
Want to find out about underarm bumps and underarm odor? Get tips from the Underarm Pain website.
Massage Oil For Massage Therapy
Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage.
The use of massage oil is not a new idea. Homer, Plato, Socrates - all of these men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one reason for using massage oil. Others include the facilitation of more gliding massage, skin nourishment, and the promotion of good health in general.
How do you choose a massage oil for massage therapy? First, choose an oil that is cold-pressed or expeller-pressed. Both of these have had the least amount of processing and will last longest. Prevent them from spoiling by keeping them in a cool place and adding 300 IUs of vitamin E per pint of oil monthly. In addition, essential oils, or oils that are distilled from various plants, roots, or seeds) can be added. Seek the aid of a professional to advise on a good combination.
Some oils to choose from for massage therapy include:
* Sweet almond oil - Anti-inflammatory, light, and good for most skin types, especially dry skin.
* Apricot kernel oil - Reduces stress, provides balance, and good for all skin types, especially prematurely aging skin.
* Avocado oil - This is a heavy oil best diluted at a rate of 10% in a lighter oil.
* Borage oil - Good for eczema and psoriasis, it penetrates, regenerates, and stimulates.
* Castor oil - A thick sticky oil good for drawing out toxins and for use on scar tissue. Best used in a poultice.
* Coconut oil - A thick, heavy oil that should be warmed before use. Good for cracked skin.
* Emu oil - Anti-inflammatory and used for arthritis, sore muscles, bruising, and eczema. May block pores.
* Grapeseed oil - Non-allergenic and good for all types of skin.
* Jojoba oil - A penetrating, anti-bacterial oil for eczema and acne.
* Kukui nut oil - Anti-bacterial, anti-oxidant, anti-inflammatory that is light and has a slight warming effect.
* Olive oil - Has a warming effect and relieves stiffness.
Different skin types will fare better with different types of oil. As such, it will be a good idea to experiment with different kinds for massage therapy. If one doesn't work, try another. Also, some may personally prefer the smell or the effects of one massage oil to another. The selection of massage oils is pretty wide; so there is bound to be a preferred one for just about anybody.
About the Author
Caroline Colby writes on massage therapy, massage techniques, massage chairs, and massage spas around the world. She also has easy recipes for massage oils. Please go to http://www.massage-therapy-central.com
