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Cold Sore Acidophilus
Does nonfat yogurt containing L acidophilus have any positive effects on the common cold?
I've had this cold or maybe upper respiratory infection since Thursday. My symptoms include sneezing, sniffling, runny nose, stuffy nose and most of all, a sore throat. I noticed that when I eat yogurt, my sore throat is alleviated. Could this yogurt be helping me fight this horrible cold or is this just wishful thinking? If not, is there anything I can do to speed up the process of getting over it...besides echinacea, vitamin c. I understand theres no cure, I just need anything that will help.
Sorry, acidophilus is for replacing gut flora and will have no effect on a cold virus. The yogurt soothes your throat. it's cold and it's smooth. That's all. Echinacea has never been medically proven to help anything. Just treat the symptoms. If this is indeed a cold, it will resolve in 7 -10 days.
Cold Sore Remedies - How To Treat Cold Sores With Natural Remedies
When it comes to seasonal sickness, the cold sore is one of them and so many people are suffering with these cold sores every year. To resolve this issue, so many people are using remedies to get the cure. However, there are so many remedies are available in the present market. One way to treat is natural remedies for cold sores. Cold sores, also known as oral herpes, are a common problem. The herpes virus that causes it can easily be spread, which is how most people catch it. These natural treatments not only help to treat the cold sore's remedies, they also help to prevent future cold sore breakouts. Here are some of the important instructions to get rid of cold sores. Eat more yogurts. Many yogurts contain bacteria known as acidophilus that helps to counter the herpes virus. It's suggested you eat about 2 cups a day to treat, and prevent, breakouts. Eat more Lysine. Lysine helps to treat the cold sore, but mostly should be used to prevent future outbreaks. It works best for those with chronic cold sores. Lysine can be found in foods like eggs and avocado, but it's usually easiest to take it in supplemental form. Take Astralagus daily. Astralagus is an herb that works by boosting the immune system and also helps to kill viruses. It can be taken in the supplemental form and should be used at the first sign of cold sores. And also Vitamins and Herbs are treated as remedies for cold sores. Be sure will do all the above to take your vitamins. Vitamin C, E, and Zinc can help tremendously. Apply vitamin E topically and this can provide pain relief and Zinc applied topically can reduce the duration of the cold sore. Also, take three to four acidophilus capsules a day. Take the capsules with milk because it will activate culture medium of bacilli. Finally, there are some well established and experienced web sites are offering excellent 3 steps to remove cold sores and all of these remedies are available from their web site only. For more information and details, please visit their valuable website.
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